-
Wide Receivers Módulo 1
- Introdução
- Aula #1 – Hands (Intro)
- Aula #2 – Hands (Acima da Cintura)
- Aula #3 – Hands (Abaixo da Cintura)
- Aula #4 – Hands (Segurança)
- Aula 5# – Stance and Start (Intro)
- Aula 6# – Stance and Start (Stance)
- Aula 7# – Stance and Start (Saída)
- Aula 8# – Stance and Start (Saída + Hurddle Frontal)
- Aula 9# – Stance and Start (Saída + Hurddle Posterior)
- Aula 10# – Stance and Start (Saída + Hurddle 45)
- Quiz WR
- Aula 11# – Top Of The Route (Intro)
- Aula 12# – Top Of The Route (Breakdown Básico)
- Aula 13# – Top Of The Route (Breakdown + Up and Around)
- Aula 14# – Top Of The Route (Breakdown Curl/Comeback)
- Aula 15# – Top Of The Route (Breakdown em 90°)
- Aula 16# – Top Of The Route (Gate Drill)
- Quiz 2 WR
- Aula 17# – Release (Intro)
- Aula 18# – Release (Slap)
- Aula 19# – Release (Slap + Rip)
- Aula 20# – Release (Slap, Rip + Step)
- Aula 21# – Release (Slap, Rip, Step + Stack)
- CONCLUSÃO
Wide Receivers (Temporada 1)
