Offensive Line (Temporada 1)
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Offensive Line (Módulo 1)
- Introdução
- Aula 1# – Stance – Intro
- Aula 2# – Stance (Basic – 3 point)
- Aula 3# – Stance (2 point)
- Aula 4# – Stance (4 point)
- Quiz OL
- Aula 5# – Run Blocking (Intro)
- Aula 6# – Run Blocking (Power Step)
- Aula 7# – Run Blocking (Duck Walk)
- Aula 8# – Run Blocking (4 cone drill)
- Aula 9# – Run Blocking (Angle Demeonor Drill)
- Quiz 2 OL
- Aula 10# – Pass Protection (Stance)
- Aula 11# – Pass Protection (Kick)
- Aula 12# – Pass Protection (Slide)
- Aula 13# – Pass Protection (Slide)
- Aula 14# – Pass Protection (Push Step)
- Aula 15# – Pass Protection (3-2-3)
- Quiz 3 OL
- Bônus – Run Blocking (Intro)
- Bônus – Blocking Progression (Hands)
- Bônus – Run Blocking (Hands + Hips)
- Bônus – Blocking Progression (Stance + Get Off)
- Bônus – Blocking Progression (Stance + Drive)
- Conclusão
Instrutor
R$32.99